Replacing my previous pair of Saucony Peregrine 10 ST trail shoes is this new and updated version. The 11 ST iteration are versatile trail running shoes that do very well
Read moreSaucony Peregrine 11 Review (ST)
And Into The Forest I Go – A Short Visual Story
This is a quick post about a short inspirational trail running video I made titled “And into the forest I go”. The title is part of a trail running quote
Read moreSub-20 Minute 5K Goal Achieved
For a while I’ve had in the back of my mind, a loose goal of running a sub-20 minute 5K. Recently I noticed many of my runs up to half
Read moreSouth Downs Trail Running
I am lucky to live (curently) right on the edge of the South Downs National Park in South East England. The South Downs has so much to offer for trail
Read moreHoka Speedgoat 4 Review – 375KM update
I’ve run a good 375km of trails in my Speedgoat 4’s now and they’ve served me well. After testing them out over this amount of distance I think I’m in
Read moreInspiring Trail Running Quotes
What Can Trail Running Quotes Provide? Personally, I enjoy finding motivating trail running quotes that have importance or greater meaning at that point in time. Here’s a list of benefits
Read moreTrail Running Motivation – Become The Best Runner You Can Be
Looking at some quotes recently thinking about trail running motivation, I noticed this one in particular: If you want to become the best runner you can be, start now. Don’t
Read moreHoka Speedgoat 4 Impressions
I recently obtained a pair of Hoka One One Speedgoat 4 shoes, and thought I would do an initial impressions review. I’ve racked up just over 1000 KM with my
Read moreThe Sun Sets on 2020, A Trail Running Recap
2020 was an exceptional year for most. Many routines and schedules were turned upside down. This fact was certainly the case here in the UK from about March and April
Read moreWhat and When I Eat Before Running
I like to eat before running. The key I’ve learned, is not to eat too soon before doing so. There is nothing worse than experiencing stomach muscles cramps, having just
Read moreHow I Wild Camped in the Middle of Nowhere
A spontaneous wild camp mini adventure On a typical autumn evening for me, this wonderful year of 2020, I was packing my Osprey Kestrel backpack for a spur of the
Read moreSetting Goals To Keep Up Winter Running
Cold weather can really get you down and kill the mood to exercise. I personally struggle with early morning exercise. Even more so when it is cold and dark in
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