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Trail Running for Life

Trail running to explore the unbeaten path

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Chasing an Ultra Runner Whilst Dealing with Pregnancy and Health Issues Along the Way

October 15, 2020 by Carmen
pregnant woman under a starry sky

I am currently somewhat of a novice trail runner. Two months ago I would have said a complete novice! My husband is a running enthusiast, running countless miles and even … Read more

Categories Health Tags fitness, health, hyperthyroidism, pregnancy, SPD, trail running Leave a comment

Ankle Roll Recovery and Prevention

September 21, 2020 by Sean
woman with injured ankle

Rolling your ankle on a run is the last thing anyone wants. It can happen to anyone, and could be your fault, or might just be plain bad luck. If … Read more

Categories Health Tags ankle, ankle roll, injury, prevention, recovery, rolled ankle, rolling ankle, trail running Leave a comment

Trail Running Hazards and Mishaps

September 11, 2020 by Sean
trail running hazards in the woods

There are plenty of things that can go wrong when out trail running. I’ve collated a list of some humourous (and not so humourous) mishaps that have happened to me … Read more

Categories Trail Running Tags ankle roll, bee sting, brambles, flies, hazards, mishaps, rocks, sprained ankle, stinging nettle, trail running, tree roots Leave a comment

Coastal Trail Running in Dunwich, Suffolk, UK

September 6, 2020 by Sean
coastal trail running, Dunwich, Suffolk.

Part of my enjoyment of trail running are the spectacular views that can be had if you pick a good area. I had the opportunity to do some coastal trail … Read more

Categories Trail Running Tags coastal trail running, Dunwich, Suffolk, trail running Leave a comment

South Downs and Serpent Trail Ultra Run (53k)

August 30, 2020 by Sean
serpent trail ultra featured image

Recently I combined a segment of trails that I often run, with a part of the Serpent Trail route in the South Downs National Park. For those unaware, this area … Read more

Categories Trail Running Tags serpent trail, trail running, ultra marathon Leave a comment

Saucony Peregrine 10 ST First Impressions

November 1, 2020August 28, 2020 by Sean
Saucony Peregrine 10 ST shoe on a gravel trail / road.

My current trail running shoes have been long overdue for replacement (Salomon Speedcross 5), and for the next pair I decided to try something new. I picked up a pair … Read more

Categories Gear Tags first impression, review, saucony peregrine 10 st, shoe, trail running 1 Comment

Ultra Trail Running Preparation Guide For Food, Hydration, And Gear

August 27, 2020 by Sean

Before you head off and hit the trails for any ultra marathon trail distance, it’s a good idea to do your ultra trail running preparation (aside from the obvious training … Read more

Categories Trail Running Tags food, hydration pack, preparation, sustenance, trail running, ultra trail run 1 Comment

10 Signs of a Great Trail Run

August 25, 2020August 24, 2020 by Sean

What are the signs of a great trail run for you? There are a multitude of amazing sights, sounds and experiences to be had on just about any trail. I’ve … Read more

Categories Trail Running Tags 10 signs of a great trail run, landscape, nature, nyala, slow worm, sunset, trail run, trail running Leave a comment

Audio For Runners, Headphones For Trail Running

March 1, 2022August 22, 2020 by Sean
man running on a desert trail

This post is going to cover my personal experience with a few different styles of headphones for trail running that I’ve tried. It will also go into a bit of … Read more

Categories Gear Tags aftershokz, headphones, shokz, trail running, wireless Leave a comment

Lightweight Trail Running Shoes, a Minimalist Pair

August 22, 2020August 21, 2020 by Sean
merrell trail glove 5 fitness-lightweight-trail running shoes on grass

I haven’t always considered lightweight trail running shoes. I’ve always run in traditional, padded trail shoes, or normal padded road variants. My running style tends more toward a heel strike … Read more

Categories Gear Tags Gear, lightweight, minimalist, shoe, trail running Leave a comment
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