Trail running to explore the unbeaten path
Over the last year or so I have come to accept that my body is not bulletproof. I have also learned that sticking to an all running routine is not sustainable either. With this in mind, and with some encouragement from my partner I have started employing various “body hacking” solutions. These, along with other … Read more
After some time on the official waiting list for stock, I recently managed to secure a pair of Nnormal Kjerag (that’s pronounced sche-rak) trail running shoes. For my first trail run I took them for 6 miles on the Wales Coast Path, here in Pembrokeshire. This stretch of trail would include gravel, dirt, loose rock, … Read more
I have had a few different Garmin smart watches over the years, and have learned a few tips and tricks when it comes to prolonging my garmin battery life for longer runs. While no smart watch model is the same (for example the Fenix range have vastly superior battery life compared to say the Forerunner … Read more
With 2023’s races and events coming up further into the year, I found myself seeking a bit of a goal to strive toward in the month of January. Soon I happened on the Badwater 267 VR challenge. The running division is a virtual race across the 3 x official Badwater race course distances, where you … Read more