South Downs and Serpent Trail Ultra Run (53k)
Recently I combined a segment of trails that I often run, with a part of the Serpent Trail route in the South Downs National Park. For those unaware, this area … Read more
Trail running for adventure, fun, fitness, and health.
Recently I combined a segment of trails that I often run, with a part of the Serpent Trail route in the South Downs National Park. For those unaware, this area … Read more
My current trail running shoes have been long overdue for replacement (Salomon Speedcross 5), and for the next pair I decided to try something new. I picked up a pair … Read more
Before you head off and hit the trails for any ultra marathon trail distance, it’s a good idea to do your ultra trail running preparation (aside from the obvious training … Read more
What are the signs of a great trail run for you? There are a multitude of amazing sights, sounds and experiences to be had on just about any trail. I’ve … Read more
This post is going to cover my personal experience with a few different styles of headphones for trail running that I’ve tried. It will also go into a bit of … Read more
I haven’t always considered lightweight trail running shoes. I’ve always run in traditional, padded trail shoes, or normal padded road variants. My running style tends more toward a heel strike … Read more