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The Sun Sets on 2020, A Trail Running Recap

9 days ago 0
The Sun Sets on 2020, A Trail Running Recap

2020 was an exceptional year for most. Many routines and schedules were turned upside down. This fact was certainly the case here in the UK from about March and April

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Setting Goals To Keep Up Winter Running

November 25, 2020 0
Setting Goals To Keep Up Winter Running

Cold weather can really get you down and kill the mood to exercise. I personally struggle with early morning exercise. Even more so when it is cold and dark in

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Trail Running Gear For Winter

November 16, 2020 0
Trail Running Gear For Winter

Being properly kitted out for running in cold weather goes a long way in the fight for motivation to get out and actually run. Keeping as dry, comfortable, and warm

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Trail Running Fungus Collection in Autumn

November 7, 2020 0
Trail Running Fungus Collection in Autumn

One thing we’re not short of here in the South Downs of the UK, is mushrooms. Especially at this time of the year. I enjoy spotting new mushrooms popping up

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Saucony Peregrine 10 Review (ST) – 350KM update

November 1, 2020 0
Saucony Peregrine 10 Review (ST) – 350KM update

Here is a quick Saucony Peregrine 10 review update for the ST variant. Over the past two months, I’ve racked up a good 350km of distance on these light trail

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Sensations of Freedom on the Trails

October 25, 2020 0
Sensations of Freedom on the Trails

The wind whooshes past my head, undulating gusts catching the tiny hairs on my ear lobes. I become aware of the warm pulses of blood streaming into my ears as

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Chasing an Ultra Runner Whilst Dealing with Pregnancy and Health Issues Along the Way

October 15, 2020 0
Chasing an Ultra Runner Whilst Dealing with Pregnancy and Health Issues Along the Way

I am currently somewhat of a novice trail runner. Two months ago I would have said a complete novice! My husband is a running enthusiast, running countless miles and even

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Ankle Roll Recovery and Prevention

September 21, 2020 0
Ankle Roll Recovery and Prevention

Rolling your ankle on a run is the last thing anyone wants. It can happen to anyone, and could be your fault, or might just be plain bad luck. If

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Trail Running Hazards and Mishaps

September 11, 2020 0
Trail Running Hazards and Mishaps

There are plenty of things that can go wrong when out trail running. I’ve collated a list of some humourous (and not so humourous) mishaps that have happened to me

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Coastal Trail Running in Dunwich, Suffolk, UK

September 6, 2020 0
Coastal Trail Running in Dunwich, Suffolk, UK

Part of my enjoyment of trail running are the spectacular views that can be had if you pick a good area. I had the opportunity to do some coastal trail

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South Downs and Serpent Trail Ultra Run (53k)

August 30, 2020 0
South Downs and Serpent Trail Ultra Run (53k)

Recently I combined a segment of trails that I often run, with a part of the Serpent Trail route in the South Downs National Park. For those unaware, this area

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Saucony Peregrine 10 ST First Impressions

August 28, 2020 0
Saucony Peregrine 10 ST First Impressions

My current trail running shoes have been long overdue for replacement (Salomon Speedcross 5), and for the next pair I decided to try something new. I picked up a pair

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