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Hoka Speedgoat 5 Review (after 600 km)

June 16, 2022 by Sean

My Hoka One One Speedgoat 5 trail shoes have just passed 600km of use, and so I thought it was time to gather my thoughts on them so far and … Read more

Categories Gear, Trail Running Tags hoka, hoka one one, review, shoes, speedgoat 5, trail running 2 Comments

Running the Blacks to the Beacons 50 mile ultra marathon

May 15, 2022May 4, 2022 by Sean
blacks to beacons 50 mile ultra, near the top of Pen y Fan

Last Saturday I ran the 2022 Blacks to the Beacons 50 mile ultra marathon. The race was 52 miles over the Black Mountains and Brecon Beacons in Wales, with an … Read more

Categories Races, Trail Running, Ultra Tags Black mountains, Blacks to the Beacons 50, Brecon Beacons, limitless trails, trail running, ultra, ultra marathon, ultramarathon 8 Comments

Red Warrior Multi-terrain 2022 Race

March 25, 2022 by Sean

I recently completed the 20km red warrior multi-terrain 2022 race and was very pleased to have placed 2nd overall in the solo series 🥈 I ran the 20km race in … Read more

Categories Races, Trail Running Tags 20k, event, multi terrain, race, red warrior, trail running 2 Comments

Coastal Path Trail Running – Pembrokeshire

March 14, 2022 by Sean
coast path trail running

A couple of weekends ago I managed to find some time to explore part of the Pembrokeshire Coast National Park trail for a bit of coastal path trail running. With … Read more

Categories Trail Running Tags coastal path, national park, Pembrokeshire, trail running, West Wales 2 Comments

Trail Running in Wales – Moving to Pembrokeshire

January 5, 2022December 6, 2021 by Sean
Plum stone mountain

After much planning and some complicated logistics, it’s time to start discovering trail running in Wales! Blog post and running frequency has lately taken a bit of a nose dive. … Read more

Categories Trail Running Tags relocating, trail running, Wales 6 Comments

Summer Trail Running in England

August 7, 2021 by Sean

Just a quick post today to highlight one thing I love about the Summer time in England – the amazing landscapes and trails. Summer trail running is something I really … Read more

Categories Trail Running Tags england, landscape, public land, summer, trail running, UK 4 Comments

Running 50 Miles on the Serpent Trail

July 26, 2021July 16, 2021 by Sean

I recently completed my first 50 mile (80km) trail run, set mostly over the Serpent Trail here in England. Running 50 miles is now an accomplishment I can put behind … Read more

Categories Goals, Trail Running Tags 50 miles, 80k, serpent trail, trail running, ultra, ultra marathon 2 Comments

Setting New Goals, Kilimanjaro and 100 KM / Mile Ultras

June 28, 2021 by Sean
mountain

I’m writing this blog post to put a stake in the ground for a few new goals I want to achieve in the next 1-3 years. Summit Mount Kilimanjaro, breach … Read more

Categories Goals Tags 100 miler, 100km, goals, kilimanjaro, mount, running, trail running 1 Comment

Saucony Peregrine 11 Review (ST)

May 6, 2021 by Sean
sacuony peregrine 11 review shoes

Replacing my previous pair of Saucony Peregrine 10 ST trail shoes is this new and updated version. The 11 ST iteration are versatile trail running shoes that do very well … Read more

Categories Gear Tags review, saucony peregrine 11 st, trail running, trail shoes 1 Comment

And Into The Forest I Go – A Short Visual Story

April 23, 2021 by Sean
forest

This is a quick post about a short inspirational trail running video I made titled “And into the forest I go”. The title is part of a trail running quote … Read more

Categories Trail Running Tags forest, inspiration, meditation, short film, trail running Leave a comment
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