Four seasons of trail running

four seasons of trail running feature image. A photo of the Crib Goch mountain ridge line in the distance.

I just realised it’s been 3 months or so since I last wrote on my blog. Time has flown by this year already. I’ve had a busy start with work, family life, and of course running too. Now would be a good time to update my blog by posting a short trail running film I … Read more

Mountain Running Motivation

mountain running

Running gives us time to think about a lot of stuff. Especially when we’re out on our own. Something I was mulling over recently was about mountain running motivation. Specifically, I thought about how we’re motivated to go running in the mountains for the amazing scenery and experience, but must always work hard to earn … Read more