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Month: April 2021

And Into The Forest I Go – A Short Visual Story

April 23, 2021 by Sean
forest

This is a quick post about a short inspirational trail running video I made titled “And into the forest I go”. The title is part of a trail running quote … Read more

Categories Trail Running Tags forest, inspiration, meditation, short film, trail running Leave a comment

Sub-20 Minute 5K Goal Achieved

April 5, 2021 by Sean

For a while I’ve had in the back of my mind, a loose goal of running a sub-20 minute 5K. Recently I noticed many of my runs up to half … Read more

Categories Goals Tags 5k, 5km, goal, sub-20 minute, training Leave a comment

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a sandy, heather filled trail on the Serpent Trail

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