Sub-20 Minute 5K Goal Achieved
For a while I’ve had in the back of my mind, a loose goal of running a sub-20 minute 5K. Recently I noticed many of my runs up to half … Read more
Trail running to explore the unbeaten path
For a while I’ve had in the back of my mind, a loose goal of running a sub-20 minute 5K. Recently I noticed many of my runs up to half … Read more