Trail running for adventure, fun, fitness, and health.
With the global pandemic having started at the beginning of 2020, there are many interesting trends in exercise patterns. In this post I’ll explore the effect of lockdown on exercise … Read more
Rolling your ankle on a run is the last thing anyone wants. It can happen to anyone, and could be your fault, or might just be plain bad luck. If … Read more
There are plenty of things that can go wrong when out trail running. I’ve collated a list of some humourous (and not so humourous) mishaps that have happened to me … Read more
Part of my enjoyment of trail running are the spectacular views that can be had if you pick a good area. I had the opportunity to do some coastal trail … Read more
Recently I completed a shorter ultra trail run on parts of the Serpent Trail. I decided to go back and run the trail more closely this time around. My goal … Read more