I recently completed my first 50 mile (80km) trail run, set mostly over the Serpent Trail here in England. Running 50 miles is now an accomplishment I can put behind
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Setting New Goals, Kilimanjaro and 100 KM / Mile Ultras
I’m writing this blog post to put a stake in the ground for a few new goals I want to achieve in the next 1-3 years. Summit Mount Kilimanjaro, breach
Read moreSub-20 Minute 5K Goal Achieved
For a while I’ve had in the back of my mind, a loose goal of running a sub-20 minute 5K. Recently I noticed many of my runs up to half
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