meditation Archives - Trail Running for Life

And Into The Forest I Go – A Short Visual Story

April 23, 2021 by Sean

This is a quick post about a short inspirational trail running video I made titled “And into the forest I go”. The title is part of a trail running quote by John Muir. And into the forest I go, to lose my mind and find my soul John Muir Watch the short 3-4 minute video … Read more

Sensations of Freedom on the Trails

October 25, 2020 by Sean

The wind whooshes past my head, undulating gusts catching the tiny hairs on my ear lobes. I become aware of the warm pulses of blood streaming into my ears as the breeze draws my attention there. Running for two hours or more usually brings about this sort of razor focus, as I seek inner peace, … Read more