Four seasons of trail running

four seasons of trail running feature image. A photo of the Crib Goch mountain ridge line in the distance.

I just realised it’s been 3 months or so since I last wrote on my blog. Time has flown by this year already. I’ve had a busy start with work, family life, and of course running too. Now would be a good time to update my blog by posting a short trail running film I … Read more

North CANUM Ultra Race Report (2022)

The North CANUM ultra is a 50 mile race following two waterways in North Wales – the Llangollen and Montgomery canals. The route starts near the Berwyn range in the town of Llangollen, and finishes in Newtown. Although the route is quite flat, along the way you get to experience breathtaking views of the surrounding … Read more