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Trail Running for Life

Trail running to explore the unbeaten path

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South Downs Trail Running

March 26, 2021 by Sean
woodland at sunset

I am lucky to live (curently) right on the edge of the South Downs National Park in South East England. The South Downs has so much to offer for trail … Read more

Categories Trail Running Tags conford, frensham, grayswood, haslemere, liphook, serpent trail, south downs, south downs national park, south downs way, trail running Leave a comment

Hoka Speedgoat 4 Review – 375KM update

March 1, 2021 by Sean

I’ve run a good 375km of trails in my Speedgoat 4’s now and they’ve served me well. After testing them out over this amount of distance I think I’m in … Read more

Categories Gear Tags hoka, review, shoe, speedgoat 4, trail running 3 Comments

Inspiring Trail Running Quotes

February 7, 2021 by Sean
trail running quotes, inspiring mountain view

What Can Trail Running Quotes Provide? Personally, I enjoy finding motivating trail running quotes that have importance or greater meaning at that point in time. Here’s a list of benefits … Read more

Categories Trail Running Tags inspiration, inspiring, motivational, quotes, trail running 1 Comment

Trail Running Motivation – Become The Best Runner You Can Be

January 28, 2021 by Sean
trail running motivation when the going gets tough

Looking at some quotes recently thinking about trail running motivation, I noticed this one in particular: If you want to become the best runner you can be, start now. Don’t … Read more

Categories Trail Running Tags cold, inspiration, motivation, running, snow, trail running, trails 1 Comment

The Sun Sets on 2020, A Trail Running Recap

January 9, 2021 by Sean
sun setting over the south downs. 2020 trail running

2020 was an exceptional year for most. Many routines and schedules were turned upside down. This fact was certainly the case here in the UK from about March and April … Read more

Categories Trail Running Tags 2021, goals, running, statistics, summary, trail running Leave a comment

Setting Goals To Keep Up Winter Running

November 29, 2020November 25, 2020 by Sean
rain drops

Cold weather can really get you down and kill the mood to exercise. I personally struggle with early morning exercise. Even more so when it is cold and dark in … Read more

Categories Training Tags challenges, cold weather, motivation, running, setting goals, trail running, winter 1 Comment

Trail Running Gear For Winter

November 16, 2020 by Sean
person running on dirt road

Being properly kitted out for running in cold weather goes a long way in the fight for motivation to get out and actually run. Keeping as dry, comfortable, and warm … Read more

Categories Gear Tags cold, Gear, trail running, weather, winter Leave a comment

Trail Running Fungus Collection in Autumn

November 7, 2020 by Sean
trail running fungus

One thing we’re not short of here in the South Downs of the UK, is mushrooms. Especially at this time of the year. I enjoy spotting new mushrooms popping up … Read more

Categories Nature, Trail Running Tags autumn, fungus, mushrooms, trail running Leave a comment

Saucony Peregrine 10 Review (ST) – 350KM update

November 1, 2020 by Sean
Saucony Peregrine 10 review - 350km update

Here is a quick Saucony Peregrine 10 review update for the ST variant. Over the past two months, I’ve racked up a good 350km of distance on these light trail … Read more

Categories Gear Tags review, saucony peregrine 10 st, shoe, trail running, update 4 Comments

Sensations of Freedom on the Trails

October 25, 2020 by Sean
dandelion blowing in the wind

The wind whooshes past my head, undulating gusts catching the tiny hairs on my ear lobes. I become aware of the warm pulses of blood streaming into my ears as … Read more

Categories Trail Running Tags freedom, meditation, running, sensations, trail running Leave a comment
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