Month: August 2025

Post Ultra Symptoms | the effects of endurance events on the body and mind

by

Kilometer 317 of 322 km had just ticked over. I was in the final leg of the beastly Wild Horse 200 South Wales race). Having just barely evaded a bad case of hyponotremia (16km earlier), I now found myself in an adrenalin induced ‘sprint finish’. Somehow I was running the fastest splits of the entire … Read more

Fastpacking the TMB (Tour du Mont Blanc) in 5 Days

by
Fastpacking the TMB splendid views over Mont Blanc

Last year I was invited to join 3 friends on an adventure of a lifetime – fastpacking the TMB over 5 days. Having spent time in Courmayeur last year, hiking and running the trails around there, fastpacking the TMB quickly became a bucket list item for me. It was a massive coincidence and simultaneous blessing … Read more