Trail running to explore the unbeaten path
The Llanelli half marathon was held on the 25th September this year. It’s a coastal course starting at the Parc Y Scarlets stadium, running out and back again. It runs partly along closed roads before hitting a hard packed mixed gravel and asphalt coastal path. Not the kind of trail and terrain I am used … Read more
Moel Eilio is a mountain in Snowdonia, North Wales. It lies just a few miles off from the highest mountain in Wales, Snowdon (Yr Wyddfa). Just the other week, while doing some mountain running of Snowdon and the surrounding area, Moel Eilio was pointed out to me as a great route to try. The morning … Read more
The RIDUM 2022 was yet another brilliant ultra marathon by Pegasus Ultra Running. The course itself is roughly 30 miles (50km) and traverses the Rhymney Valley Ridgeway near Caerphilly, Wales. RIDUM 2022 Personal time goal Being 50 km in length, I knew I wanted to run this one faster than a typical 50 miler, but … Read more
Earlier this week my family and I headed up the coast to North Wales. The destination – Snowdonia National Park, where the plan was to explore the area, learn some of the history, and for me personally: mountain running in Snowdonia. We settled in to a small apartment that we rented, just across the road … Read more